A commonly unspoken feeling in family life is, “Do I matter to you?” It might sound strange that people sharing a home and a last name could question that of each other, but in the work I do, I see this question all the time implied, without being explicitly asked. I’ll give you an example. […]
Tag Archives: healthy living
One of my teachers recently posited the question, “What would the wisest or most caring being that you know want for you?” When I think of the people who love me the most, I know all they want is my happiness. When I search inside myself, I recognize all I want is my happiness too! […]
Meg Jay is a psychologist specializing in work with “twentysomethings.” View her TED Talk to learn more about this special age group and the unique experience young women in their twenties encounter today. After viewing her talk, answer the following questions: How do you feel you’re doing with the 3 main strategies to reclaim your […]
I asked Jennifer Prugh to author a guest post on, “how to make dreams come true.” She seems to be one of the most qualified to share on the topic. In her lifetime, she has lived as an artist, professor, yoga teacher, founder of Breathe Los Gatos, leads yoga retreats all over the world, and […]