When my head puts a judgment on someone, something, or myself… I ask my heart what it has to say about that. The heart softens me up enough to hear the truth: to be more kind. When my emotions feel like they are going to swallow me up… I ask my head what it […]
Tag Archives: self-love
29
Sep
Sep
One of my teachers recently posited the question, “What would the wisest or most caring being that you know want for you?” When I think of the people who love me the most, I know all they want is my happiness. When I search inside myself, I recognize all I want is my happiness too! […]
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The Universe is a Friendly Place
16
Sep
Sep
Have you ever looked at your life and thought, “This is not where I thought I would be by this age?” This is something I struggle with and I often hear my clients in their 20s make that statement. There seems to be a timetable out there for all of us and if we don’t […]