I asked Jennifer Prugh to author a guest post on, “how to make dreams come true.” She seems to be one of the most qualified to share on the topic. In her lifetime, she has lived as an artist, professor, yoga teacher, founder of Breathe Los Gatos, leads yoga retreats all over the world, and […]
Tag Archives: self-care
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Mar
Mar
In ten years of working with parents, there are two words that have never led our work astray, “Stay calm!” Most parents find themselves in trouble when their emotional reaction guides the conversation and the consequence. When emotional reactivity leads, several harmful consequences follow: your teen shuts down, you make threats you can’t (or don’t […]