Tag Archives: practice

What Recovery Feels Like

Almost a month has passed since the Yoga for Trauma Recovery Immersion experience at Breathe Los Gatos. This was one of the most incredible experiences of my career–facilitating eighteen people through their respective healing and learning processes. Each person in the group displayed a willingness to look deeply inside and then to bring their healing […]

The Power of Breath, Guest Post by Joanne Varni

Joanne is a Yoga Alliance Certified ERYT500 and completed her certifications through Jennifer Prugh’s JOY of Yoga teacher trainings. She is a certified Trauma Sensitive Yoga teacher having received her certification through TSY under the renowned guidance of Bessel van der Kolk. Her Yoga Therapeutics certification was completed with Cheri Clampett and Arturo Peal and she […]