For those growing up with generational trauma, attachment can be a tricky thing. Insecure attachment develops when we don’t get our needs met early on in life. We develop attachment patterns that reflect anxiety or avoidance. In adults, anxious attachment shows up when we feel we aren’t getting our relationship needs met. We become easily […]
Tag Archives: energy
Families, Miscellaneous, Parents, Teens, Young Women
How Dreams Come True Part 3: Develop a Daily Practice (Guest Post by Jennifer Prugh)
23
Apr
Apr
I asked Jennifer Prugh to author a guest post on, “how to make dreams come true.” She seems to be one of the most qualified to share on the topic. In her lifetime, she has lived as an artist, professor, yoga teacher, founder of Breathe Los Gatos, leads yoga retreats all over the world, and […]