Tag Archives: be here now

How To Work With Impermanence

There have been times in my life when I felt I couldn’t keep up with all the change, and times I didn’t want things to change. Have you ever felt that way? Change is an inescapable law of nature, and it doesn’t take into account how we’re going to feel about it. Our best response […]

Train with Slogans

Pema Chodron teaches the value of training with slogans–they’re easy to draw on in a pickle.  I’m a big fan of doing whatever will work in the moment. I use slogans because they’re easy to access and though they can be trite, the right slogan can speak VOLUMES. Can I share the slogans that help […]

Falling in Love With Life

I find myself almost daily falling deeper in love with life. It’s a little odd for me to say that I’m in love with life because I know that I still feel pain. The holidays were once effortlessly happy, and I never understood why people moped around saying, “The holidays are tough.” Yet in the […]