Pema Chodron teaches the value of training with slogans–they’re easy to draw on in a pickle. I’m a big fan of doing whatever will work in the moment. I use slogans because they’re easy to access and though they can be trite, the right slogan can speak VOLUMES. Can I share the slogans that help […]
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Book Review: Reconciliation, Healing the Inner Child
04
Feb
Feb
Thich Nhat Hanh uses mindfulness and meditation as tools to apply to childhood wounds. His voice is ever calm and compassionate, creating a safe space for the reader to look at their pain without judgment or shame. He addresses the child inside all of us and asks to pay loving attention to the child within. […]