It’s been over a week since I returned from my vipassana meditation retreat. I haven’t fully processed the experience, but I figure it’s time to put some of it down in writing. Vipassana is a ten day, silent retreat. Students are trained in the style of meditation that the Buddha taught. This practice is all […]
Tag Archives: interconnection
28
Jun
Jun
Every day we walk around with our hearts tugged in different directions. At any one moment, my heart can open up into love or close off in self-protection. It’s scary to live in openness all the time because that means we can really be hurt. What happened in Orlando this month is proof enough that […]