There have been times in my life when I felt I couldn’t keep up with [...]
Pema Chodron teaches the value of training with slogans–they’re easy to draw on in a [...]
It’s been over a week since I returned from my vipassana meditation retreat. I haven’t [...]
Every day we walk around with our hearts tugged in different directions. At any one [...]
In the interest of brevity, I’ve created a “Top 10” list for your dose of [...]
There’s a phenomenon I’ve witnessed over the years as I’ve worked with families, and honestly, [...]
One of my favorite teachers says, “Love everybody and tell the truth.” Sometimes I think [...]
Boundaries keep us connected to our true self and they allow us to know if [...]
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