Tag Archives: support

Help. Thanks. Wow.

For those of us who have survived trauma, we understand that even when we’ve found recovery, our lives are forever changed. I see this show up with the families I work with—parents learning how to stop doing family life out of survival, teens and young adults learning how to nurture and befriend themselves, and the […]

Begin Again

The new year brings out my inner enthusiast—I can’t help but see all the promise 2017 holds. Regardless of the outcomes we’ll discover at the end of this year, the real measurement stick for our happiness lies in the everyday commitment we make to ourselves. When our actions match the voice of our conscience, we’re […]

Yoga For Trauma Recovery Workshop

Last year, I got to experience one of the best moments of my career as a therapist. The Yoga for Trauma Recovery Immersion went beyond any expectation I could’ve had. Our students truly internalized the spiritual yet practical healing tools we offered. They came to class with an enthusiasm to learn and grow. They all […]

Sobriety Q&A With an Alumni Student

Satya had the fortune of conducting a Q&A with an alumni student about her recovery from substance abuse. This young woman has nine years of sobriety to her credit. In this written interview, we learn more about her journey with recovery.  Please tell us about your history of substance abuse…how old were you? What triggered […]