Author Archives: Rebekah Tayebi

How Dreams Come True Part 2: Develop Yourself (Guest Post by Jennifer Prugh)

I asked Jennifer Prugh to author a guest post on, “how to make dreams come true.” She seems to be one of the most qualified to share on the topic. In her lifetime, she has lived as an artist, professor, yoga teacher, founder of Breathe Los Gatos, leads yoga retreats all over the world, and […]

How Dreams Come True (Guest Post by Jennifer Prugh)

I asked Jennifer Prugh to author a guest post on, “how to make dreams come true.” She seems to be one of the most qualified to share on the topic. In her lifetime, she has lived as an artist, professor, yoga teacher, founder of Breathe Los Gatos, leads yoga retreats all over the world, and […]

Allow Yourself to be Inspired

When I was a teenager, I had a volunteer experience that changed my life course. My high school spent the day engaged in community service. I was assigned to work at a shelter that housed children who had been removed from their homes. Many of these children had visible scrapes and bruises, yet maintained child-like […]

The Role of Sister

In 2010, The New York Times published an article on sisterly love.  According to various studies, having a sister makes people happier. People with sisters report feeling more optimistic about life.  The article identified sisterly conversations as being the main contributor to contentment–sisterly conversations occur frequently and they range from the personal to the mundane. […]

The Power of Staying Calm

In ten years of working with parents, there are two words that have never led our work astray, “Stay calm!”  Most parents find themselves in trouble when their emotional reaction guides the conversation and the consequence. When emotional reactivity leads, several harmful consequences follow: your teen shuts down, you make threats you can’t (or don’t […]

Satya Parent Reader

This curriculum is designed to help parents navigate guiding their teenage daughters. Throughout the reader, parents will receive psychoeducation on parenting strategy, relationship building, modeling, family roles, communication, boundaries, and much more. In addition to parenting education, each section will ask parents to complete assignments designed to enhance their parenting at home.

Satya Teen Reader

This curriculum is specifically designed to meet the challenges of teenage girls. Throughout the reader, young women will be asked to address issues of identity, self-esteem, body image, healthy living, personal enrichment, peer/romantic relationships, familial relationships, communication, and much more. Each section is filled with psychoeducation accompanied by homework assignments for young women to complete. […]